What does that mean?
It means that whatever you’re looking for already exists within you.
You just need to bring it out into the open and Be It.
Thoughts that whirl around in your mind are just thoughts.
They represent how you’re dealing with whatever is going on in your world.
Here’s the thing.
Thoughts are not real. They are just the mind searching for past solutions which will confuse you, as well as muddy the waters.
That’s not to say that crap isn’t present.
It does mean that you can choose to dig deeper and move beyond it.
Can’t find joy – Be Joy.
Tell your thoughts that you’re taking a break and request thoughts that bring you joy.
Feel that joy coursing through you. What else comes to mind?
You see, you’ve set your mind a new task.
As it searches for past references to what brought you joy previously, it will locate and reveal those joy filled thoughts to you.
Allow your joy free rein.
Let your thoughts meander in your head without giving them attention.
Not feeling the joy yet?
Find friends, films, books that make you laugh.
Laughter is a good path to unleash your joy.
Meanwhile, the crap still appears to be out there.
Looking at crap whilst being joy somehow makes it different.
And this is where the magic happens.
From within you, where who you truly are dwells, your inner wisdom emerges to offer solutions to dealing with crap.
From the realisation that, actually it’s not your’s but something you can let go and release, to remembering that ‘this too will pass’, it will resolve itself sooner or later.
What do you want to be?
Be It – you have nothing to lose but everything to gain.
What’s stopping you?