You are Worthy

Chatting with a friend who was considering changing her job, she confided that her sense of self-worth was, well, worthless. Stopping her in her tracks, thoughts of not feeling good enough, keeps her in a position she’d like to leave behind her. To be honest, self-worth is something that affects […] Read more »

Releasing with love

Do you ever have times when niggling thoughts go around and around in your head?  You know the ones, they creep back into your consciousness the minute they find a weak link to slip through. Helen had been having moments like this for what seemd like forever but in reality it […] Read more »