Fear is just a thought

Do you know the acronym for fear?  It’s False Expectations Appearing Real and I had such an experience yesterday.  I went Christmas shopping in a very positive frame of mind.  I had a list of what I was going to buy and a budget alongside each item to keep me […] Read more »

Being Positive 3

Being positive is a bonus when you discover that life can be one big adventure.  You need to decide that come what may today is another adventure where you are going to live your life to the full.  Live it, love it, embrace it.  It’s one of the important choices that you get […] Read more »

Being grateful

Being grateful is a wonderful attitude to cultivate. By adopting an attitude of gratitude you will open yourself to a kindness that was always there, you just didn’t realise it. If you take an ice cube straight from the freezer and place it in a glass you can watch it […] Read more »

Symptoms of Inner Peace

It occurred to me that I spend so much time writing about how to find Inner Peace that I overlooked the fact that it would be good to know what Inner Peace looks like. On Saturday I am running a class for Reiki 2 students and whilst I was sorting through […] Read more »