Oops, I made a mistake.

Oops, I make a mistake. I missed out a word. I believe the Inspirational Insight should read ‘giving yourself permission to shine from the inside-out allows the magic of you to radiate its healing balm’, rather than ‘giving yourself permission to shine from the inside-out allows the magic of you radiate […] Read more »

Everything is Energy

“Everything is energy. Your thought begins it. Your emotion amplifies it. Your actions increase the momentum.” Unknown Those words gift us an incredible insight to living our best life. Everything is energy. Everything in life is created from energy in one form or another. Look around as you take in the sheer scale of […] Read more »

Learning to Love Yourself

Learning to love yourself can seem selfish because of the bad press it attracts. Most people connect loving yourself to the type of selfishness that screams: ‘They love themselves don’t they!’ Have you read the eBook; ‘Love Yourself Like Your Life Depended On It’ by Kamal Ravikant? I have. It’s changed how I see loving yourself forever. […] Read more »

Inspirational Insight

‘Chasing happiness is like chasing butterflies – always a fingertip away.  Choose stillness and allow it to find you instead’  –  Jan Marchant Have you ever visited the kind of butterfly farm that allows you to enter a world of exotic butterflies? It’s hot and humid to provide the atmosphere those beautiful […] Read more »

Didn’t we have a lovely day…..

‘Didn’t we have a lovely day, the day we went to Broadstairs’ – OK I’ve tweaked the words a little, but the sentiment is the same as the famous Fiddlers Dram song.  It was Cressida’s 3rd birthday and living at the seaside meant spending the day at the beach hut.  One of […] Read more »

Family Love

My family hardly keeps in touch.  It happens.  It seems everywhere I look, other families are floating in the same boat of non communication. Is texting good or bad?  I don’t know the answer, but it’s a blessing in my life, because it enables me to send little messages of love, […] Read more »

Hay House The Writers Workshop

A magical weekend with Reid Tracey, Cheryl Richardson and Nancy Levin at the Connaught Rooms, London was on the cards.  Hay House, the publishing division of Louise Hay was running a workshop for writers on how to publish your work plus the opportunity to submit a book proposal to Hay House. Two […] Read more »

Tips to Inner Well Being – No. 1 Letting Go

Today’s post is the first in a series of tips aimed at growing your Inner Well Being. Letting go is a good place to start, but what do I mean by ‘letting go’? Take the time to walk around your home and really notice everything. You may only live in […] Read more »

Inspirational Insight

‘There is only one success – to spend your life in your own way’    Christopher Morley What if you were brave enough to live your life in your own way.  How would it be different? This isn’t about living a selfish life, it’s about having the confidence and self esteem to […] Read more »

Having fun

It’s been a roller coaster week of events so I’ve been having big fun as I flowed from one to the next.  It started in earnest with coffee and sharing the world being a life coach with someone interested in joining the profession.  What an honour to be able to […] Read more »