Inspirational Insight for Inner Well-Being – Loving Yourself

‘Loving plus valuing yourself equals deep joy that shines brightly from the depth of your being.‘ – Jan Marchant Loving yourself, valuing yourself, shifts the emphasis from others back to you. How does that feel? Are you squirming a little at the thought of being the centre of your own attention? Old, […] Read more »

Inspirational Insight for Inner Well-Being – Joyous Love

‘Enjoy all the moments of your life.’ – Jan Marchant Is it possible to enjoy all the moments of your life?  Yes, if you want to, because it’s always your choice. What if you choose to be happy now, savouring each moment knowing it was your decision. Even when it […] Read more »

Inspirational Insight for Inner Well Being

‘The quickest way to change your beliefs is to be willing to see yourself walking away from them with Love.’ – Jan Marchant   Limiting beliefs are like onions.  You peel them away, layer by layer, and sometimes it makes you cry.  The more embedded the belief, the tougher the […] Read more »

Inspirational Insight for Inner Well Being – Joy

‘Illuminate the world by sharing the LIGHT of your loving words, your kindness and your smile.’ – Jan Marchant When you finally leave all judgements behind you, it’s impossible to communicate without joy.  Every fibre of your body will radiate the light of your being. Loving words, kindness and your […] Read more »

The Joy of Unexpected Gifts

I had a wonderful surprize recently when, out of the blue, I experienced the joy of unexpected gifts. The first hints of happiness hit me as I read the email containing the offer. My head butted in with the question ‘why me?’ My heart replied ‘why not me.’ The parcel […] Read more »

The Missing Birthday Cards

As I gathered up the birthday cards that were displayed around the room, it reminded me of my thoughts on the day.  I’d been picking up cards from the mat every time the postman called, and had a neat little pile ready to open. One by one the beautiful cards […] Read more »

Awakening and Inner Well Being

It’s that time of year when awakening and Inner Well Being starts to stir within.  After months that varied between grey skies, sleet and snow, the sun has finally broken through.  Doing it’s best to bring warmth to the earth as winter moves into it’s dormant season. Yesterday saw me […] Read more »