Joy Journaling

I always mean to journal, but somehow I just keep forgetting. And that’s OK, because nothing you or I do or don’t do, is the end of the world.  Then I came across joy journaling. The art of noting down little sound bites of things that made you feel joyful. No long paragraphs, no soul seeking, […] Read more »

If Your Mind Is Scattered, It Is Quite Powerless

The Dalai Lama said ‘If your mind is scattered, it is quite powerless.’ It’s true isn’t it. Today’s world can be a whirlwind of scattered actions. Family, work, friends, you name it, something or someone, always seems to be wanting a little piece of you. How can you think things […] Read more »

Relax, Breathe and Float

‘Relax, breathe and float. I flow through life with joy, happiness and abundance as my guiding stars,’ is an affirmation I wrote for my Facebook page. Affirmations help to ground me in the present moment, the now. My wish is that what I share helps others too. What is meaningless to some, strikes […] Read more »

How to Free Abundance Money Blocks – 1

It would be good to know how to free abundance money blocks wouldn’t it? Yes being the only answer! If it’s no, well done. You don’t need to read any further, because you’ve already solved, and cleared, any abundance money blocks you may have had. If scarcity is a lie, then what’s stopping you […] Read more »

Inspirational Insight for Inner Well-Being – Joy

‘Pleasure is always derived from something outside you, whereas joy arises from within.’ – Eckhart Tolle Pleasure is defined as a state of feeling pleased. It can include amusement, gratification, indulgence, or simply be a delightful experience. What’s your pleasure? Here’s the thing. Pleasure comes from seeking something created outside […] Read more »

The Joy of Surrendering to Love

The joy of surrendering to love is one of life’s blessings. Unfortunately, the twin nemesis of expectations and neediness often create  barriers to love, whilst allowing fear to slip through and hold sway. How do I know? I know because, I allowed myself to be a victim of expectations and neediness for a large chunk […] Read more »