Being the Best

What does being the best mean to you? To me, being the best is when you shine radiantly, as you give your all to living life with passion, whatever you’re doing. So what does shining radiantly mean? It’s all in your level of engagement. When you give something your best shot, you find you become absorbed in the […] Read more »

Inspirational Insight for Inner Well-Being – Rays of Love

‘Enjoy the rays of love and abundance, dancing merrily alongside you. It’s your inner beauty shining forth for all the world to see.’ – Jan Marchant I bet you never realised how beautiful you truly are. Honestly, your inner beauty shines out from every inch of you, as you dance […] Read more »

You are the Mirror of Your Thoughts

I’ve been thinking about how you are the mirror of your thoughts, and how it affects every single moment of life. Marcus Aurelius said; ‘The happiness of your life depends upon the quality of your thoughts’. A truth that hits you squarely between the eyes. It’s also a truth that […] Read more »

Loves Testing Times

Have you noticed how many testing times you’ve lived through? The testing times are challenges sent by the Universe. Designed to move us from fear to love, they can range from easy to deal with to life changing experiences. Isn’t it strange how often similar scenarios show up, literally testing our abilities to […] Read more »

Inspirational Insight for Inner Well-Being – Joy

‘Pleasure is always derived from something outside you, whereas joy arises from within.’ – Eckhart Tolle Pleasure is defined as a state of feeling pleased. It can include amusement, gratification, indulgence, or simply be a delightful experience. What’s your pleasure? Here’s the thing. Pleasure comes from seeking something created outside […] Read more »

The Joy of Surrendering to Love

The joy of surrendering to love is one of life’s blessings. Unfortunately, the twin nemesis of expectations and neediness often create  barriers to love, whilst allowing fear to slip through and hold sway. How do I know? I know because, I allowed myself to be a victim of expectations and neediness for a large chunk […] Read more »

Making Do and Mend Syndrome

Making do and mend syndrome sufferers, well they make do and mend. But what does that mean? It means that make do and menders never, ever think they’re good enough for something better. Using cost as an excuse, there’ll always be a reason for making do with what they already […] Read more »

The Challenge of Being Happy

Thich Nhat Hanh wrote: ‘The amount of happiness that you have depends on the amount of freedom you have in your heart’. A challenging statement if you believe being happy depends on what’s going on in your life. It’s only true if you let what’s going on determine whether you’re happy. Believe it, or not, […] Read more »

Inspirational Insight for Inner Well-Being – Creating Yourself

‘Life isn’t about finding yourself. Life is about creating yourself’ –  George Bernard Shaw Are you on a seemingly, never ending journey, visiting many destinations in a quest to find the real you? The YOU, you might be, could be, or should be, if only you found yourself. Good news alert. You […] Read more »