Relax, Breathe and Float

‘Relax, breathe and float. I flow through life with joy, happiness and abundance as my guiding stars,’ is an affirmation I wrote for my Facebook page. Affirmations help to ground me in the present moment, the now. My wish is that what I share helps others too. What is meaningless to some, strikes […] Read more »

Tips to Inner Well Being – No. 4 Being Present

Today’s Inner Well Being tip is focused on being present in all the moments of your life.  It’s easy to believe that we’re present at all times but the subconscious mind is an expert at pulling our attention away from the present moment. It likes to remind us of all the […] Read more »

The power of love

Really the only thing that affects each and everyone of us is the power of love.  It’s not an easy thing to unravel because love means a variety of different things to you and a variety of different things to me.  And that’s where the problems start. Our expectations are that […] Read more »